Private Offerings

integrative movement & health coaching

Holistic Pilates offers one-to-one sessions for clients seeking to improve their overall health and wellbeing via a targeted, personalized, and scientific approach.

Pilates-based integrative movement offers a mindful approach to exercise, improving movement patterning and increasing postural strength and awareness to facilitate greater ease and facility in inhabiting your body. This work is both physically challenging and deeply restorative.

Health Behavioral Coaching provides support in pursuit of sustainable change toward balanced, holistic health and lifestyle goals.

In-person Private movement sessions on the Pilates Reformer and other equipment (i.e. studio sessions) are available year round in Berlin and several times per year in New York. Movement and coaching are available online year-round.