Upcoming Events
I am currently on maternity leave. For upcoming educational programs, head to regarding form. For information regarding future events and retreats, or to discuss collaborations, please reach out.
SELECT PAST EVENTS
THE RESTORATION: A MINDFUL MOVEMENT & MEDITATION RETREAT
July 22-29, 2023 — Portugal
Move, Nourish, Rest.
The Restoration is a return to nature and to the self; a full reset of mind, body, and spirit. Join Kate and Shirah for 8 days and 7 nights of wholesome, uplifting movement, meditation, and breathwork practices. Set on an idyllic 275-acre farm along the breathtaking southern Atlantic coast of Portugal, The Restoration pursues nourishment through a holistic lens. From sustainable farm-to-table meals and dips in a private freshwater lake, to daily movement that encourages embodied connection to the self and beyond, The Restoration is a full, deep exhalation, and a journey to renewal.
